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Sheffield Parkour Group on Facebook
Sheffield Parkour Group on Facebook To join the group, just click the link and request to be added to the group. You’ll receive updates from other users when they’re out training. A great way to maximise your productivity.
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Tomorrow’s Meeting Time/Place
Has now changed to coincide with where the rest of the group are meeting. The meeting time is 12 on the Odeon, in Town. Though we’ll still be out from 10:30 to lead warm ups and prepare for the day ahead. If you’re coming to join us, see you at 10:30.
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“Sheffield Parkour’s New Video” This isn’t a NEW video, I just named it that years ago, when it was actually new, and it kind of stuck so we never renamed it. Just leaving it here for motivation. This was filmed over two days and contains quite a bit of footage of myself training. it’s sort of a
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In the spirit of training and getting back in shape, I decided to start putting my Kinect to good use and finally unwrapped my copy of Your Shape: Fitness Evolved. Holy crap, I’m surprised at how much of a workout this game actually gives you, it really, genuinely puts you though the paces. After each morning session I’ve done
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So far….
since starting this blog i have been taking my health a lot more seriously, even though i haven’t managed to quit smoking i have cut down considerably. iv been true to my word to my mates and have been making tuesday night Muay-Thai training, and have been stretching every day, along with a routine of
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First New Saturday Jam on the 22nd
Get yourselves down. Meeting outside the Hallam University Library, near the Globe pub. Meet between 10:30 – 12:30 to warm up and train around there, before we move on.
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I’ll be back to doing this again soon.
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Day One, saturday 15th of january
After a mild warmup session on Dinnington outdoor gym, which our mate Aaron sat out from, fearing he would be seen by people walking past we moved onto our first location, the disabled ramp on the Dinnington library. This involved us jumping from wall to wall and doing vaults, trying to see what we still
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blogging on mac. just updated my first post too, i read Shane’s and thought it required more.
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I’m Adam…
and for a while now I have been in and out of basic Parkour, but I have never had the patience or confidence to take it any further. After all of this I sort of let my health deteriorate (smoking doesn’t help at all). My main aim for this year is to work on my